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Behind the Back Cable Lateral Raises

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31 March 2022
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Reverse Pec Dec

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8 July 2021
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Floor face pull

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21 May 2021
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Delt cable Y-raise

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28 January 2021
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DB rear delt fly

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28 January 2021
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DB laterals raise

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28 January 2021
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DB military press

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28 January 2021
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Machine shoulder press

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28 January 2021
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Banded face pull

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19 January 2021
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Rack Military Press

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11 January 2021
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Chest supported DB laterals

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11 January 2021
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Military press standing

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11 January 2021
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