It may lead to adequate hypertrophy through force production (just in another way)
It may lead to hypertrophy through metabolic pathways
It may help recovery (kind of)
It may be really fun (do you enjoy it)
The anecdotal evidence
In my professional opinion it works as long as your recovery is adequate
Adequate protein, tracking intake, consistency and adherence are king
Sleep, minimum of 8 hours
Stress. -managed
Off days – move
Recovery phases (deload/devolume)