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Butt Bomb

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8 March 2022

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Calf Walk of Shame Finisher

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2 September 2021

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The Calftastrophe

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11 February 2021

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Barbell back squats (to a box)

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11 January 2021

Exercise Library Exercise Library Legs Videos
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Split Squat Suicide

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13 January 2020

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Seated Cable Rows

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Smith Reverse lunge

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Glute cable kickback

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Cable Single-leg RDL rotation

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