I’ve been overboard, obsessed into training since I was 15, turned that personal obsession/passion into my profession at 20. Have worked with everyone from the average and elderly, to the genetic elite.

To help you put on muscle as fast, and efficiently as possible. (Efficiency meaning longevity is in mind with every decision). While providing you with the most complete picture of what goes into the muscle building process. Giving you solid principles and tools to help you make the best gym decisions on your own (if that’s your goal)

Use your brain, not your emotions. “Be emotional and passionate as hell about WHY you train, and be unemotional and unbiased about the tools you use when you train.”

I’m attached to nothing (hopefully). Nothing is about right or wrong, more so “best place to start”

I want to help you manage the expectations that come with your actions, leaving you with a balanced, positive view towards everything that is your training.