A1 DB banded press – 8-10 reps
A2 banded press (2 second hold at top) – 8-10 reps
A3 DB press (bottom half only) – AMRAP

*I know what you’re thinking: OH. DANG. Is it just me, or does my pec cleavage look extra-glorious right now?…dont worry, it’s not just you.