Archives

Arm Day

3

VIEW VIDEO

Chest and Side delts

1

VIEW VIDEO

Back of the Body Day

1

VIEW VIDEO

Leg Day

12

VIEW VIDEO

2 Movement Arm Blast

4

VIEW VIDEO

Delts

4

VIEW VIDEO

Two Movements Pull Day

0

VIEW VIDEO

Brutal, Blazing Arm day

4

VIEW VIDEO

Back of the Body Day

4

VIEW VIDEO

Total Upper Body

8

VIEW VIDEO

Legs

6

VIEW VIDEO

3 Movement Brutal Back Day

0

VIEW VIDEO

Low on Time Back of the Body Day

0

VIEW VIDEO

Low on Time DENSE Chest

7

VIEW VIDEO

Low on Time DENSE Delt Day

2

VIEW VIDEO

Low on time DENSE Pull day

3

VIEW VIDEO

Back of the Body Day

3

VIEW VIDEO

How to Train Getting Back in the Gym

13

VIEW VIDEO

Q&A 5-12-20

3

VIEW VIDEO

Train With me..

7

VIEW VIDEO

My Current Split

15

VIEW VIDEO

Q&A 5-5-20

4

VIEW VIDEO

Push (Upper Chest and Side Delt Focus)

3

VIEW VIDEO

Q&A 5-3-20

0

VIEW VIDEO

Q&A 5-2-20

1

VIEW VIDEO

Arm Day

1

VIEW VIDEO

Q&A 5-1-20

1

VIEW VIDEO

Q&A 4-30-20

2

VIEW VIDEO

Back day (3 exercises only)

1

VIEW VIDEO

Push – High Density Session

4

VIEW VIDEO