Delt
Back 1, Biceps
Chest, delt
Biceps and triceps 1
Legs
Back 2, delt
Biceps and triceps 2

Back 1, biceps
1 Rack deadlifts
2 2-arm Nautilus pull down
3 prime extreme row
4 Tbar row
5 single arm preacher

Chest, rear delt
1 Incline DB press
2 high incline reverse band smith
3 Seated roller flys
4 DB rear delt

DELTS
1 DB shoulder press
2 lying cuff laterals
3 rear cable fly/ or reverse pec dec

Biceps and triceps 1
1 single arm DB preacher
2 swiss bar close grip chains
3 single are t-bench hammer curls
4 cable cross extension (any version)

Legs
1 seated leg curls
2 heel elevated squat (front/SS)
3 lying legs curls
4 walking lunges
5 hacks

Back 2, Side delt
1 Prime rows
2 Single arm nautilus pull down
3 t-bar row
4 lying cuff laterals

Biceps and Triceps 2
1 single arm DB t-bench preacher
2 dips
3 incline cable curls
4 cable cross extension (any version)